Welcome to your Wellness Hub.

Get motivation and inspiration from our Wellness Hub. From healthy recipes to 100% plant based deliciousness from Plant Revolution - there's something to help everyone prioritise their health and wellbeing in 2022.

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Shop everything from vitamins, minerals and supplements to sports nutrition.

 

Healthy For You

Nourish

Delicious food, designed to support, protect and nourish your body from head to toe. Make healthy choices a habit with our Nourish range.

Your guide to a balanced diet

Variety is key in a balanced diet. Foods with a similar nutritional content can be sorted into five groups and we thrive on eating different foods from each of these. Some foods should make up a larger part of our diet than others, so let’s take a look at how to get a good balance. Here are the essentials that form part of a balanced diet.

Beating the blues with food

We're no stranger to feeling under the weather over winter. With a lack of sunshine and coughs, colds and viruses doing the rounds - it can be hard to get going and stay motivated over the colder and darker mornings and nights. Here our experts have some tips to help you beat the blues with your diet - and put a spring back into your step.

Healthier For You

Dry January

Whether you're looking for refreshing tonics and cordials, or alcohol free alternatives - we've got you covered this Dry January. Take a look at our top picks.

Healthier Living Icon

Look out for this Healthier Living icon on packaging to help you find the foods that form part of a healthy balanced diet, allowing you to help you and your family eat well.

Simple Healthy Swaps

Browse healthier alternatives for some of your favourite products - making choosing healthier habits easier than you think. Simply swap out the products mentioned for the healthier options here.

Lifestyle and Dietary Choices

Plant Revolution

For the part-time plant eaters, the fully fledged flexitarians and the purely plant based... Plant Revolution is all about plant based food with zero compromise on flavour! Check out our NEW Plant Revolution range, the ideal vegan alternatives to some of your favourite dishes.

Easy Vegan Recipes

Whether you're flexitarian, looking for vegan recipe inspiration or it's full swing ahead for Veganuary - you're in the right place. Check out these easy vegan recipes, crafted by our Development Chef Mark.

Healthy Recipes

Start the year as you mean to go on with some simple healthy recipes to try this January. From smoothies, to vegan and healthier options, to no and low alcohol - we've got you covered.