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These easy peasy substitutes can help make your diet healthier
Pour yourself a bowl of Morrisons Nourish Healthy Wholegrain Porridge. Higher in fibre, it's the perfect swap for your normal oats.
Whether you choose crunchy or smooth. Swap out your Sun-Pat for a version with naturally occurring sugars. Tuck into Sun-Pat No Added Sugar.
Keep it simple and swap out white bread for wholemeal bread for a healthier, higher fibre diet.
Tuck into a soft wholemeal roll as a straightforward swap for your typical white bread roll. A higher fibre alternative that's super simple to introduce to your diet.
Simply swap your Morrisons White Basmati Rice for Morrisons Brown Basmati Rice, for a higher fibre healthier alternative.
Enjoy burger night... But leaner! Tuck into tender 5% fat Beef Burgers. Another easy yet healthy swap.
A delicious and lean alternative for your standard meatballs. Throw a 12 pack of tasty British Beef 5% Meatballs in your basket next time you do your shop.
Make curry night calories count. Enjoy our counted Chicken Tikka Masala, with lower fat and saturated fat.
Lighter lasagne anyone? Swap out your normal lasagne for our Morrisons Counted Beef Lasagne - lower in fat and sugar!
Take a lighter approach to cooking with the original 1 calorie cooking spray. One easy peasy swap that will help improve your diet.
With 60% less fat than a normal mayonnaise, enjoy your fave condiment guilt-free!
Keep your coleslaw side but ditch some of the fat. Our 55% Reduced Fat Coleslaw is a great alternative for your usual creamy coleslaw.
Don't stint on gravy! Swap to our Reduced Salt Gravy Granules for a healthier option to serve with your Sunday dins.
Enjoy 30% less sugar in your favourite afternoon snack with Mr Kipling 6 Angel Slices 30% Less Sugar.
The same tasty treat, just lower calories. With only 10 cals per pot, this is a worthwhile swap!
Indulge in a Morrisons Counted Instant Hot Chocolate to enjoy the same naughtiness but with less sugar and lower fat.
Happy New Year from Morrisons! Get motivation and inspiration from our New You For 22 page. From healthy recipes to 100% plant based deliciousness from Plant Revolution - there's something to help everyone prioritise their health and wellbeing in 2022.
Visit our Wellness Shop for everything from healthier eating and lifestyle and diet choices, right through to Dry January, fitness equipment and sports nutrition.