Whether you're looking for refreshing tonics and cordials, simple smoothies, or alcohol free alternatives - we've got you covered this Dry January. Take a look at our top picks. 

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Top Picks - Tonics, Presse & Adult Soft Drinks

Morrisons The Best Low Calorie Pink Grapefruit Tonic Water

Morrisons The Best Sparkling Pomegranate & Pear Presse

Morrisons The Best Low Calorie Cucumber & Mint Tonic Water

Morrisons The Best Sparkling Ginger Beer

Robinsons Crushed Lime & Mint Fruit Cordial

Belvoir Fruit Ginger Cordial

Cawston Press Rhubarb & Sparkling Water

Top Picks Alcohol Free Alternatives

CleanCo Clean G Non-Alcoholic Gin Replacement

Clean Co Clean R Non-Alcoholic Rum Replacement

Tanqueray Alcohol Free 0.0

Belle & Co 0% Sparkling White

Nozeco Alcohol Free

Nozeco Rose Spumante Alcohol Free

Birra Moretti Zero Alcohol Free

Brewdog Nanny State

Smoothie Recipes

Mean Green Smoothie

Serves 2

Ingredients

  • 1½ cups spinach
  • ½ cucumber
  • 1 stick celery
  • 1 tbsp lemon juice
  • 1 banana
  • ½ pineapple
  • 2 tbsps chia seeds
  • 1 cup almond milk

Method

  1. With a sharp knife chop spinach, cucumber, celery, banana and pineapple into similar square inch pieces.
  2. Place all of the ingredients into a blender, including the water and optional ice, blend for 30-60 seconds. Then add the lemon juice, half the almond milk and chia seeds. Continue to blend until smooth.
  3. Add the rest of the almond milk and blend until it’s very smooth.
  4. Pour into a glass and garnish with a celery stick.
  5. Drink and enjoy.

Beet the Blues Smoothie

Serves 1

Ingredients

  • 3 carrots
  • 1 beetroot
  • 5 cm fresh ginger
  • 1 apple
  • ½ cup apple juice

Method

  1. Wash and peel the carrots, beetroot and apple then chop into similar size pieces. Remove the skin from the ginger.
  2. Put all ingredients in a blender or mixer and blend until smooth, add ½ a cup of apple juice if needed to get a smooth blend.
  3. Get a large bowl and use a fine mesh strainer to pour out the juice though the strainer. Use a spatula to press the pulp down and squeeze the juice out.
  4. As an option, save and add the pulp for a thicker mix. Pour your juice into a glass.
  5. Drink and enjoy.

Avocado and Red Berry Smoothie

Serves 4

Ingredients

  • 400ml semi-skimmed milk
  • 300g frozen summer fruits
  • 1 avocado, peeled and stone removed
  • 2 tbsp clear honey
  • 1 lemon, juice only

Method

  1. Put all the ingredients except the lemon juice into a blender and whizz until thick.
  2. Add the lemon juice to taste, blend again then pour into four glasses and serve.

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From healthy recipes to 100% plant based deliciousness from our Plant Revolution range - feel good this year with our Wellness Hub. Find the motivation and inspiration you need to prioritise your wellbeing in 2023.

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