After a busy summer holiday, it’s back to an even busier routine for mums, dads, grandparents, aunties, uncles, childminders and babysitters. Of course, it’s always nice to get cooking and make a meal from scratch, but for those nights where after-school clubs, dance classes, football practice and other activities put the squeeze on teatime, a ready-in-minutes menu can come to the rescue. Here are our favourite combos from the frozen aisle.

Easy-freezy tea #1: Fish Fingers with peas and waffles

They’ll clear their plate almost as quickly as you can cook this fun little combo up. If they’re not a fan of fish, swap out the fish fingers for chicken dippers.

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Easy-freezy tea #2: Pizza

Of course...the go-to treat for busy days is always a hit with little children, big kids and rushed kids at heart. Buy a few different toppings for everyone to share, or buy smaller pizzas and throw on fresh toppings for those individual orders.

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Join other busy meal-makers and share your family teatime snaps on our facebook page using the #Solidaritea hashtag

Easy-freezy tea #3: Beef Burgers with French Fries

One of the must-haves in your freezer, burger and fries is an easy tea for when they’re hungry and just can’t wait to get stuck in. Switch to a chicken burger or  a veggie alternative to mix things up each week.

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Easy-freezy tea #4: Lasagne with Garlic Bread

Kids will love this meal as a treat (especially dipping the garlic bread into the sauce), and you can choose a vegetarian lasagne if you prefer.

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Freezer meals aren’t just for the kids - it’s always fun to take a trip down memory lane and enjoy a ‘kids tea’ every now and then.

Easy-freezy tea #5: Toad in the Hole with Mashed Potato

An old favourite even with the young ones - this dish is great for a midweek family meal when you want something satisfying but quick and easy to prepare.

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Easy-freezy tea #6: Lamb Grill Steak with Smiles and Mixed veg

Great for a midweek mini-roast, without cooking the roast. Lamb is great for mixing things up at mealtimes, and Smiles add a fun to their plate too.

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Easy-freezy tea #7: Quorn Vegan pieces with Mediterranean Vegetables

This one’s great if you need or choose to keep their teas meat-free, and mixing in the mediterranean vegetables as you cook the Quorn on the hob makes it a little bit more ‘grown’ up too. Lots of other frozen veg is available though, so you can take your pick and add whatever they like best.

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Easy-freezy tea #8: Pie with wedges and leeks

A great way to get some more veggies onto their plate. Swap to another filling if they like more meat in their pies.

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Easy-freezy tea #9: Vegetarian Shredded Hoisin Duck with wraps 'n' rice

This quick 'Makeaway' is fun for a Friday - just cook up a bowl ful, slice up some cucumber and spring onions and let everyone dive in.

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Easy-freezy tea#10: Bangers and (Sweet Potato) Mash 

The Sweet Potato Mash is a fun alternative to the usual potato variety, and the sausages cook quickly in the oven or under the grill. Remember the vegetarian gravy too.

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